PERSONAL  TRAINER

Rachel is a Certified Strength and Conditioning Specialist and professional dancer. She spent 10 years working in Beverly Hills under leading physical therapists and chiropractors. As a stroke survivor, her mission is to inspire others to create and maintain a well balanced lifestyle with proper exercise and mindful living.

 

Rachel uses a unique approach to holistic training that incorporates mind and body as a part of her program. Rachel works with high profile professionals, athletes, and even clients recovering from injury. Her clients love watching their physical abilities grow, bodies change, and mentalities improve. 

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Rachel instructs at Speedplay LA and privately trains out of Urban Med in DTLA. For busy clients or those outside of the LA area, Rachel created 1-on-1 video conferencing options that makes training extremely mobile and convenient.